The new podcast “Tony Dixon and Friends” aims to challenge the stigma surrounding mental health issues through personal stories and candid discussions. Created by three friends from West Alabama—Tony Dixon, Kecalf Bailey, and Eric McCalpine—the podcast focuses on their real-life experiences and struggles, encouraging listeners to seek help and share their own challenges.
Tony Dixon, a former University of Alabama and Dallas Cowboys football player, shares his journey of overcoming depression and suicidal thoughts. Despite his successes in sports, Dixon reveals that he battled feelings of inadequacy and despair. “You would never think that Tony Dixon would have been depressed or that he wanted to kill himself,” he said. This stark contrast highlights the often-hidden nature of mental health struggles, even among those perceived as successful.
The trio is not composed of mental health professionals, but they emphasize the importance of mental health counseling and open communication about feelings. “Our goal is to break the mental glass ceiling,” McCalpine stated, emphasizing vulnerability and the need to discuss emotional challenges openly.
The podcast often steps away from sports topics, instead focusing on broader themes such as failure, fatherhood, and everyday struggles. Bailey noted, “We believe there’s power in sharing our journeys and the experiences of our guests. This connection can inspire listeners to open up to someone in their circle who can help them.”
Episodes of “Tony Dixon and Friends” are released biweekly and can be accessed on various platforms, including YouTube, Facebook, Instagram, and Spotify. The podcast aims to build a supportive community and empower individuals to confront their mental health challenges head-on.
By sharing their stories, Dixon, Bailey, and McCalpine hope to foster an environment where mental health is openly discussed and where individuals feel encouraged to seek assistance when needed.
