Studies show mindfulness boosts emotional intelligence skills
Mindfulness, a practice that involves focusing on the present moment without judgment, is not merely a trend. It is supported…
Mindfulness, a practice that involves focusing on the present moment without judgment, is not merely a trend. It is supported…
LEXINGTON, Ky. (May 16, 2025) — In recognition of Mental Health Awareness Month, the University of Kentucky (UK) has introduced…
Higher education institutions (HEIs) are adopting new guidelines aimed at improving the emotional and mental wellbeing of students. These guidelines…
L&G has taken a proactive step towards supporting employee mental health by introducing Mental Health First Aiders across its workforce.…
Myerscough College is actively promoting mental health and wellbeing during Mental Health Awareness Week. Each year, about 10% of young…
Perennial UK emphasizes the importance of discussing mental wellbeing within the horticulture industry. Working in this field can be mentally…
The Green Patch, a community garden located in Kettering, Northamptonshire, offers valuable support for mental wellbeing through outdoor activities and…
Cleveland Clinic is hosting a series of mindfulness sessions designed specifically for individuals with Parkinson’s disease, their families, and friends.…
Sleep disorders frequently affect transgender individuals, often overlooked in discussions about their health. Research indicates that these individuals experience sleep…
The Railway Recruitment Board (RRB) has announced that the first stage of the Computer Based Test (CBT 1) for the…