Biofeedback Techniques Reduce Pain and Stress Levels
Biofeedback is a technique that helps individuals gain control over physiological functions, aiding in pain and stress management. This approach…
Тэг: stress relief
Portland International Airport uses llamas to ease travel anxiety
Portland International Airport (PDX) in Oregon has launched a unique program aimed at reducing travel-related anxiety among passengers. The airport…
Video Games Reduce Anxiety: 10 Cozy Games to Try
A recent report from Reuters confirms what many gamers experience firsthand: playing video games can significantly reduce anxiety and stress…
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