Cleveland Clinic offers mindfulness sessions for Parkinson’s community
Cleveland Clinic is hosting a series of mindfulness sessions designed specifically for individuals with Parkinson’s disease, their families, and friends.…
Тэг: усвядомленасць
Сара Барэйліс і эксперты дзеляцца практычнымі парадамі па барацьбе з трывогай
Sara Bareilles, a renowned singer and Broadway star, has recently faced a challenging period of acute anxiety. Although she had…
Exercise, Nutrition, and Mindfulness Cut Anxiety by 40%
At 55, I sought ways to manage my anxiety and tested three specific stress-management techniques. Remarkably, my anxiety levels dropped…
Study links cyberbullying to depression and burnout in teens
A recent longitudinal study involving 1,421 high school students in China reveals significant connections between cyberbullying victimization and negative psychological…
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