MSc student seeks participants for mindfulness workplace study
A master’s student in clinical psychology is conducting research on the impact of mindfulness interventions on workplace wellbeing. The study…
Schlagwort: Achtsamkeit
Mindfulness Therapy Offers Hope for Depression Treatment Gaps
Depression can feel like an unwelcome presence that lingers despite treatment efforts. For approximately 30% of individuals battling depression, traditional…
Podcast Offers Strategies for Managing Stress in Recovery
In the latest episode of ‘The Sober Reset: Rebuild Energy, Focus & Control,’ listeners can learn practical strategies for managing…
Vietnamese Pagodas Host Mindfulness Therapy Study for Depression
In a novel approach to treating depression, researchers are launching a clinical trial to examine the effectiveness of Mindfulness-Based Cognitive…
Mindfulness Therapy Offers Relief to Those with Chronic Depression
Depression can feel like a persistent shadow for many individuals, with about 30% of those diagnosed experiencing symptoms that do…
Mindfulness Therapy Reduces Depression Symptoms in Patients
Many individuals struggling with depression experience a persistent low mood, fatigue, and feelings of hopelessness, even after undergoing therapy and…
Neue Forschung zeigt, dass Achtsamkeit die kognitive Kontrolle bei Angstzuständen verbessert
Forschungen der Washington University in St. Louis zeigen, dass Achtsamkeitspraktiken Ängste wirksam reduzieren können, indem sie die kognitive Kontrolle verbessern. Dies...
Britische Studie zeigt, dass Achtsamkeitstherapie Depressionssymptome reduziert
A recent study conducted in the UK highlights the effectiveness of mindfulness therapy for individuals struggling with depression. Researchers found…
Studien zeigen, dass Achtsamkeit die emotionale Intelligenz fördert
Mindfulness, a practice that involves focusing on the present moment without judgment, is not merely a trend. It is supported…
Britische Studie: Nachteulen haben ein höheres Depressionsrisiko
A recent study from the University of Surrey highlights the mental health risks associated with late-night tendencies. Researchers found that…
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