Erasmus+ EmoPower is a 13-day workshop designed to improve emotional intelligence and stress management among youth workers, educators, and mentors. Scheduled from June 18 to June 30, 2025, in Międzybrodzie Bialskie, Poland, the program focuses on practical skills that participants can apply in their personal and professional lives.
The workshop aims to build self-awareness and enhance communication abilities, essential traits for those working with young people. Participants will engage in hands-on workshops and experiential learning activities, where they will practice techniques for managing stress effectively. Through this immersive experience, attendees will gain tools for fostering emotional resilience, which is crucial in today’s fast-paced environment.
The course also encourages intercultural exchange, allowing participants to learn from diverse perspectives and experiences. This aspect of the program not only enriches the learning experience but also promotes a greater understanding of emotional challenges faced by youth in different contexts.
By the end of the workshop, participants will have a clear set of strategies to implement in their work, helping them to support young individuals in developing their emotional skills and coping mechanisms.
Registration details and further information about the program can be found on the Erasmus+ website. This initiative represents a proactive effort to equip youth workers with essential skills in emotional intelligence and stress management.
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