Experts clarify differences between stress and anxiety
When feeling overwhelmed or worried, many people do not pause to consider whether they are experiencing stress or anxiety. Both…
Etiqueta: coping
Experts outline effective strategies to manage anxiety
Anxiety affects nearly 20% of adults in the United States, according to the National Institute of Mental Illness. This mental…
Study examines depression and faith among cancer patients in Europe
Depression affects approximately 30% of cancer patients in Eastern Europe, severely diminishing their quality of life and hindering their ability…
Four Strategies to Recover from Bipolar Disorder Setbacks
Bipolar disorder can disrupt life dramatically, especially in challenging settings like college. Here are four actionable strategies for managing setbacks…
Sara Bareilles y los expertos comparten consejos prácticos contra la ansiedad
Sara Bareilles, a renowned singer and Broadway star, has recently faced a challenging period of acute anxiety. Although she had…
Strategies to Manage Stress in Everyday Life
In today’s fast-paced world, managing stress has become essential for maintaining mental wellbeing. High stress levels can lead to various…
11-Year-Old Activist Tackles Climate Anxiety Through Action
Kiké Dueck, an 11-year-old from Regina, Saskatchewan, recently skipped school for a climate change protest, leading to a search by…
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