Kompaz offers innovative tools to boost workplace mental health
Kompaz is committed to improving the mental wellbeing of employees across various organizations. The company’s mission focuses on providing accessible…
Etiqueta: estrés
Indigo Dreams Stories Help Children Manage Stress and Sleep
Children today encounter various stressors, including academic pressures, social relationships, and the influence of technology, leading to heightened anxiety and…
Experts clarify differences between stress and anxiety
When feeling overwhelmed or worried, many people do not pause to consider whether they are experiencing stress or anxiety. Both…
Homeopathy offers relief for sleep disorders amid stress and tech
Sleep disorders are increasingly common in a world where technology and stress dominate daily life. Factors such as chronic stress,…
Leaders Choose to Delete Stress, Not Manage It
In a recent session of the SheVolution Stress Enlightenment program, women leaders were challenged to rethink their approach to stress.…
High-achieving women face unseen stress and burnout
Many working women, particularly those who excel in their fields, experience stress that often goes unnoticed. These high achievers manage…
Podcast Offers Strategies for Managing Stress in Recovery
In the latest episode of ‘The Sober Reset: Rebuild Energy, Focus & Control,’ listeners can learn practical strategies for managing…
Una encuesta revela que 74% de los estadounidenses pierden horas de sueño debido al estrés
A recent survey conducted by the American Academy of Sleep Medicine reveals alarming statistics regarding sleep disruption among Americans due…
Five Signs Your Team Needs Workplace Wellbeing Support
Identifying when a team is struggling isn’t always straightforward. While deadlines may be met and conversations may flow, underlying issues…
Edinburgh Therapy Services Help Manage Anger and Stress
In today’s fast-paced environment, many people face emotional challenges such as anger and stress, which can disrupt personal relationships, job…
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