Sydney CBD Offers Stress Management Therapy to Improve Wellbeing
Stress is a common experience, affecting individuals in various ways. While our bodies are designed to handle occasional stress effectively,…
Etiqueta: estrés
Nigerian researcher presents new stress management theory
Dr. Kennedy Oberhiri Obohwemu, a lecturer at Oxford Brookes University in the UK, has introduced a new theory on stress…
Daily moments of awe lower depression and stress levels
A recent study from Yale University reveals that experiencing moments of awe can effectively reduce symptoms of depression and stress.…
Upcoming Railway Exam Raises Mental Health Concerns Among Candidates
The Railway Recruitment Board (RRB) has announced that the first stage of the Computer Based Test (CBT 1) for the…
Los expertos advierten del aumento de la tensión entre India y Pakistán
As tensions escalate between India and Pakistan, mental health experts warn of increasing stress levels affecting individuals across various age…
Duke offers resources to bolster employee mental health
In a year marked by personal upheaval, Karen Fernando faced multiple challenges after relocating to North Carolina. Recently separated and…
Mental Health Awareness Month Highlights Growing Stress Levels
As our region grapples with federal layoffs, persistent inflation, and unstable economic conditions, many residents experience heightened stress and anxiety.…
FSU Law focuses on mental health support for students
Florida State University College of Law is prioritizing mental health in legal education, led by Professor Lawrence Krieger. With over…
Student Mental Health Apps Aim to Alleviate Stress and Anxiety
Mental health issues among students have become increasingly prominent, with many facing daily challenges that affect their well-being. Recent studies…
May Marks Mental Health Awareness Month with Urgent Call for Support
May is designated as Mental Health Awareness Month, a time to emphasize the importance of discussing mental health challenges that…
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