GPs implement lifestyle walks to improve mental health
Lifestyle walks represent an innovative approach to mental health intervention, focusing on the management of mild to moderate mental health…
Etiqueta: lifestyle
Un estudio revela que conocer el riesgo de Alzheimer disminuye la ansiedad pero reduce la motivación
A recent study indicates that understanding one’s risk for Alzheimer’s disease may alleviate anxiety but can diminish motivation to adopt…
Regular Exercise Reduces Stress and Boosts Mental Resilience
David Ko, a former Wall Street professional, shares his journey of using exercise to combat stress and enhance mental resilience.…
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