Oklahoma promotes mental health awareness with statewide events

In Oklahoma, mental health impacts everyone, whether through personal struggles or the experiences of family, friends, and coworkers. To mark Mental Health Awareness Month, the Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) is emphasizing the importance of mental well-being and the resources available to residents.

“Mental health challenges affect not only individuals but also families, workplaces, schools, and entire communities,” said ODMHSAS Commissioner Allie Friesen. She noted that recognizing early signs of mental health conditions and seeking treatment can greatly improve one’s quality of life.

Despite the prevalence of mental health conditions—affecting nearly 1 in 5 U.S. adults annually, according to the National Survey on Drug Use and Health—stigma and lack of awareness continue to hinder access to care. At ODMHSAS, anxiety and depression are the most reported mental health conditions among service users. In 2024, mood disorders made up nearly 40% of all adult outpatient mental health admissions.

Throughout May, ODMHSAS and its community partners will host various events aimed at raising awareness and promoting accessible mental health care. Some key events include: – **May 13–15**: ODMHSAS Children’s Behavioral Health Conference in Norman—a three-day in-person event focused on improving children’s mental health. – **May 14**: Virtual Youth Mental Health First Aid Training for adults to assist adolescents facing mental health crises. – **May 17**: NAMIWalks Oklahoma at Scissortail Park in Oklahoma City—a family-friendly 5K event designed to inspire hope and reduce stigma around mental health. – **May 23**: In-person Youth Mental Health First Aid Training in Edmond for adults to support adolescents in crisis. – **May 30**: Virtual Adult Mental Health First Aid Training for adults to assist those in mental health crises. – **Anytime**: ARE YOU OK? Training—a free, self-paced online course from ODMHSAS aimed at preventing and responding to suicide in the workplace.

ODMHSAS provides essential statewide access to mental health services, including personalized treatment plans, counseling, referrals, psychiatric care, peer support, and family therapy. Residents can also reach out for 24/7, free, and confidential support through the 988 Mental Health Lifeline, available via call or text. Trained professionals offer crisis intervention and resource referrals at any time.

Mental health is an integral part of overall health, and every individual has a role in fostering a supportive community. This Mental Health Awareness Month, ODMHSAS encourages all Oklahomans to engage in actions that promote a more resilient and mentally healthy state.