May marks Mental Health Awareness Month, prompting the Erie County Department of Mental Health, the Erie County Department of Health, and Crisis Services to rally the community for mental health support under the theme “We Are All in This Together.”
Erie County Commissioner of Mental Health, Sarah Bonk, emphasized the importance of social connections during challenging times. “Connections with others can sustain us during uncertainty and stress,” Bonk said. She highlighted the need for individuals facing difficulties to feel comfortable seeking help and encouraged everyone to be proactive in offering support to those around them.
“Daily check-ins can serve as a vital first step in mental health care,” Bonk continued. Recognizing changes in someone’s behavior can promote early intervention. Erie County’s public health and mental health resources aim to educate the community on how to provide practical support and connect with professional services when necessary.
Dr. Gale Burstein, Erie County Commissioner of Health, pointed out that issues like job loss, financial stress, and social isolation can push individuals into crisis. “Mental health parallels physical health; while some manage without treatment, most benefit from support,” Burstein said.
Jessica Pirro, President and CEO of Crisis Services, stressed the importance of meaningful conversations and empathy. She noted that stigma and barriers to mental health treatment can lead to preventable suffering. “Reminding the community about available resources is essential to keep mental health discussions active,” Pirro stated.
Key ways to support others, adapted from the Substance Abuse and Mental Health Services Administration (SAMHSA), include: – Expressing concern and support – Reminding individuals that help is available and mental health issues are treatable – Reassuring them of your care – Offering assistance with daily tasks – Including them in social plans to show they are valued
Local mental health resources include: – **9-8-8:** Suicide and Crisis Lifeline Local line: (716) 834-3131 A confidential 24/7 hotline connecting individuals to local resources through Crisis Services. – **WNY Law Enforcement Helpline:** (716) 858-COPS A confidential peer assistance service for law enforcement and first responders. – **Spectrum CARES:** (716) 882-HELP Offers 24/7 support for children and families in crisis. – **Erie County Children and Youth with Special Healthcare Needs:** (716) 858-1920 Provides care coordination for children and youth with chronic conditions. – **Erie Path:** (erie.gov/eriepath) A free app and website to help parents manage mental health challenges for children and adolescents, offering resources for adults as well.
As the community acknowledges Mental Health Awareness Month, Erie County officials encourage residents to engage in open conversations, support each other, and utilize available resources to strengthen mental health across the region.