Myhres Music School provides therapy through music lessons

Myhres School of Music in St. Martin, Mississippi, offers a creative approach to mental health during Mental Health Awareness Month. The school, run by Michael and Cecilia Myhres, emphasizes music as a therapeutic tool for emotional expression and personal growth.

Michael Myhres, a music teacher, believes that music has a profound impact on mental health, often overlooked by many. He explains, ‘If you’re upset, it can make you happy. When you’re stressed from a long day, playing a few chords on a guitar can change your mindset.’ This perspective is grounded in his daily observations of students experiencing emotional shifts through music.

Cecilia Myhres shares similar sentiments, noting the transformative effect music has on children learning instruments for the first time. She recalls, ‘You see children who come in here and can’t even look you in the eye. Their confidence is low. It’s heartening to witness their growth as they learn to express themselves.’ The couple often sees students who initially struggle with self-esteem find new confidence through music.

In their own lives, music has been a source of strength for Michael and Cecilia, helping them navigate challenging periods in their marriage. They aim to extend that healing experience to others, including individuals without prior musical experience. ‘I tell everyone, including adults, that I will never give up on you unless you give up on yourself,’ Michael states.

During Mental Health Awareness Month, the Myhres hope to inspire others to seek creative outlets for their emotions. They encourage both children and adults to explore music as a means of expression and emotional release. For more information on Myhres School of Music and their offerings, visit their website.