Understanding ‘Air Hunger’ as a Common Anxiety Symptom
Air hunger, a sensation of not getting enough air, is often overlooked in discussions about anxiety. Many individuals, like 26-year-old…
Day: April 14, 2025
Richa Chadha opens up about postpartum anxiety struggles
In a candid Instagram post, actress Richa Chadha shared her experience with postpartum anxiety, revealing the emotional toll it has…
Richa Chadha discusses her experience with postpartum anxiety
Richa Chadha, a prominent Bollywood actress, recently shared her struggles with postpartum anxiety in an emotional Instagram post. After welcoming…
Plymouth Offers Free Poetry Workshops for Anxiety Relief
Residents of Plymouth who experience depression and anxiety are invited to participate in free poetry workshops aimed at improving mental…
Study connects insomnia to high alcohol use through stress
Insomnia and heavy drinking often co-occur, with estimates indicating that between one-third and 91% of individuals who struggle with sleep…
Combining Meditation and Psychedelics Shows Promise for Anxiety
The combination of meditation and psychedelics is emerging as a promising approach to addressing mental health issues, particularly anxiety. Recent…
Study reveals high temperatures worsen mental health in Australia
A recent study highlights the increasing burden of mental and behavioral disorders (MBDs) in Australia driven by high temperatures. This…
Hearing Addresses Mental Health Challenges in Rural Pennsylvania
On April 8, 2025, the Center for Rural Pennsylvania convened a public hearing at the Capitol Building in Harrisburg, focusing…
Tulsa integrates mental health clinician into 911 dispatch
The City of Tulsa has implemented a new initiative to improve the handling of mental health emergencies within its 911…