Dietitians recommend 4 drinks to help reduce anxiety
Stress and anxiety are common experiences, affecting nearly 19% of adults in the U.S. for prolonged periods. For those with…
Day: April 15, 2025
Exercise, Nutrition, and Mindfulness Cut Anxiety by 40%
At 55, I sought ways to manage my anxiety and tested three specific stress-management techniques. Remarkably, my anxiety levels dropped…
Expert warns of rising eco-anxiety among youth
Climate anxiety, known as eco-anxiety, is increasingly affecting children and young adults, according to clinical psychologist İlayda Kutevu. This form…
Study identifies key factors driving stress, anxiety, depression
A recent study published in BMC Public Health highlights the pervasive nature of stress, anxiety, and depression (SAD), which significantly…
Omaha Doulas Support Mothers Facing Postpartum Depression
In Omaha, a group of doulas is taking steps to assist mothers experiencing postpartum depression (PPD). Postpartum depression affects approximately…
Omaha Doulas Help Moms Combat Postpartum Depression
Receiving a new baby is often one of life’s happiest moments, but many parents struggle with the emotional aftermath. Postpartum…
Study links cyberbullying to depression and burnout in teens
A recent longitudinal study involving 1,421 high school students in China reveals significant connections between cyberbullying victimization and negative psychological…
Loneliness and Depression Linked to Increased Mortality Rates
Dr. Barton Goldsmith highlights alarming findings that loneliness and depression may be more harmful than smoking, obesity, or other health…
Hackensack Meridian Health Hosts Workshop on Teen Grief
The Ocean County Library Lacey Branch will host a workshop titled “Adolescent Grief and Depression” on May 6, 2025, at…
Swindon Barbers Receive Training to Discuss Men’s Mental Health
In a proactive effort to improve men’s mental health, barbers in Swindon, Wiltshire, are set to undergo training focused on…