Animal Therapy Boosts Mental Wellbeing Across Age Groups
Animal therapy, commonly referred to as pet therapy, uses trained animals to assist individuals dealing with physical, mental, and emotional…
Day: April 18, 2025
Swisspeace Offers Mental Wellbeing Training for Peacebuilders
Swisspeace is hosting a training course focused on mental wellbeing in the context of peacebuilding. Scheduled from November 26 to…
Research shows oxytocin may help treat anxiety disorders
Recent studies reveal that oxytocin, commonly known as the ‘love hormone’ for its role in bonding and trust, may also…
Volunteering Reduces Anxiety and Builds Community in Rutherford County
MURFREESBORO, TN – A recent poll in 2024 revealed that 43% of U.S. adults report increased feelings of anxiety compared…
Moss-Magee Rehab Uses Music Therapy to Alleviate Patient Anxiety
The Jefferson Moss-Magee Rehabilitation Center in Philadelphia has introduced a program called ‘Music and Mindfulness,’ aimed at helping patients manage…
Psychologists Use 3 Techniques to Reduce Anxiety
Psychologists utilize various mental strategies to help people cope with anxiety. Here are three effective techniques: 1. **Cognitive Reframing**: This…
Study assesses electroacupuncture for anxiety-related insomnia
A new study protocol aims to evaluate the effectiveness of electroacupuncture (EA) in treating insomnia associated with generalized anxiety disorder…
Oklahoma therapist shares tips to manage storm anxiety
As Oklahoma enters its storm season, many residents experience heightened anxiety due to severe weather conditions. Therapist Kyann Mitchner from…
Study finds chronic pain quadruples risk of depression
A recent study reveals that individuals suffering from chronic pain, defined as pain persisting for at least three months, are…
Mid-Columbia Faces Mental Health Worker Shortage, Says Therapist
In a recent episode of the CCCNews Podcast, Stephanie Becker, a Licensed Clinical Social Worker and Mental Health Therapist, discussed…