Age Concern is organizing an Emotional and Mental Wellbeing Workshop on Wednesday, July 23rd, from 10:00 AM to 12:00 noon. This event will take place at the Upper Hutt Cosmopolitan Club, located at 11 Logan Street, Upper Hutt.
The workshop aims to support participants in coping with experiences of change, loss, and grief. By providing practical strategies and tools, the session will help attendees manage their emotional responses and enhance their overall mental wellbeing.
Age Concern Wellington, the organizer, emphasizes the importance of addressing emotional health, especially for those who may be experiencing transitions in their lives. The workshop is designed to foster a supportive environment where individuals can share their experiences and learn from one another.
Participants can expect discussions on topics such as coping mechanisms, emotional resilience, and ways to navigate difficult feelings. This workshop caters to individuals seeking to improve their mental health and develop a better understanding of their emotional needs in the face of life changes.
For those interested in attending, registration details can be found through Age Concern Wellington’s official channels. Everyone is encouraged to take part in this opportunity to enhance their emotional wellbeing.
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