Experts clarify differences between stress and anxiety
When feeling overwhelmed or worried, many people do not pause to consider whether they are experiencing stress or anxiety. Both…
Tag: anxiety
New survey shows outdoor time improves mental health
A recent survey commissioned by OtO Inc. and conducted by Pollfish reveals that spending time in backyards significantly enhances mental…
Acupressure Techniques Help Reduce Anxiety Symptoms
Anxiety can manifest through various physical symptoms, including an upset stomach, rapid heartbeat, and difficulty breathing. Many individuals, including myself,…
Leaders Address FOBO Amid Rising AI Anxiety in Workforce
In recent years, discussions surrounding artificial intelligence (AI) and automation have surged, leading to heightened anxiety among workers about their…
Lima Memorial outlines key signs and symptoms of anxiety
In a recent discussion, Jennifer Truman from Lima Memorial Health System shared important information about anxiety, detailing its signs and…
Study links sleep disorders to increased anxiety and depression
A recent study published in the World Journal of Psychiatry highlights the growing concern of sleep disorders, particularly insomnia, as…
Study shows kissing may transmit depression and anxiety
A recent study published in the journal Exploratory Research and Hypothesis in Medicine suggests that kissing may contribute to the…
Study Examines Anxiety and Sleep Disorders in Somaliland Students
A recent study has assessed the prevalence of anxiety and sleep disorders among students at Edna Adan University in Somaliland,…
Record Memorial Day Travel Raises Anxiety for Flyers
As Memorial Day approaches, travelers in the U.S. are preparing for a stressful holiday, with airports expecting unprecedented numbers of…
Research shows 60% of wearable users face phantom notifications
Recent findings reveal that 60% of wearable technology users experience phantom notifications, a phenomenon where individuals feel vibrations or alerts…
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