Study links flavonoid intake to lower anxiety risk
A recent study published in BMC Public Health investigated the relationship between dietary flavonoid intake and anxiety, using data from…
Tag: diet
Dietitians recommend 4 drinks to help reduce anxiety
Stress and anxiety are common experiences, affecting nearly 19% of adults in the U.S. for prolonged periods. For those with…
Study links sugary drinks to increased anxiety and depression
A recent study published in the Journal of Affective Disorders reveals a concerning link between sugary beverages and mental health…