Cardiff app uses augmented reality to support anxious teens
A new mobile app designed to help teenagers cope with anxiety is being trialed in Cardiff and Swansea. This app…
Tag: therapy
Oklahoma therapist shares tips to manage storm anxiety
As Oklahoma enters its storm season, many residents experience heightened anxiety due to severe weather conditions. Therapist Kyann Mitchner from…
Psychologists Use 3 Techniques to Reduce Anxiety
Psychologists utilize various mental strategies to help people cope with anxiety. Here are three effective techniques: 1. **Cognitive Reframing**: This…
Texas Wesleyan University expands counseling services to community
Texas Wesleyan University is broadening its counseling services to include local residents, particularly those in east Fort Worth. The Texas…
Mid-Columbia Faces Mental Health Worker Shortage, Says Therapist
In a recent episode of the CCCNews Podcast, Stephanie Becker, a Licensed Clinical Social Worker and Mental Health Therapist, discussed…
Understanding Air Hunger and Strategies for Relief from Anxiety
Air hunger, the sensation of struggling to breathe, often manifests during anxiety and panic attacks. This distressing symptom can be…
Combining Meditation and Psychedelics Shows Promise for Anxiety
The combination of meditation and psychedelics is emerging as a promising approach to addressing mental health issues, particularly anxiety. Recent…
Synapse Mental Wellbeing Offers Tailored Corporate Wellness Programs
Synapse Mental Wellbeing, established by Pranav Amarnath in Bangalore, India, focuses on personalized mental health care for individuals, couples, children,…
Arkansas Progressive Medicine introduces drug-free therapy for depression
Arkansas Progressive Medicine in Jonesboro has launched a new therapy targeting adults with treatment-resistant depression. This innovative approach offers a…
University of Liverpool study shows tech-assisted therapy cuts depression
A recent study by the University of Liverpool has shown that a technology-assisted peer therapy intervention effectively reduces perinatal depression…
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