Regular Exercise Reduces Stress and Boosts Mental Resilience
David Ko, a former Wall Street professional, shares his journey of using exercise to combat stress and enhance mental resilience.…
Tag: wellbeing
Mike Delevante’s New Single Highlights Music’s Role in Mental Health
Mike Delevante, known for his work in the 1990s as part of the Americana duo The Delevantes, has released a…
Vanguard designer promotes UX strategies to improve workplace mental health
Tina Gada, a user experience designer at Vanguard, focuses on making workplaces more inclusive and accessible through thoughtful UX design.…
High-Functioning Depression: The Hidden Struggles of Success
Dr. Judith Joseph, a board-certified psychiatrist and chair of the Women in Medicine Initiative at Columbia University, experienced an unsettling…
Animal Therapy Boosts Mental Wellbeing Across Age Groups
Animal therapy, commonly referred to as pet therapy, uses trained animals to assist individuals dealing with physical, mental, and emotional…
Eau Claire Officials Address Dispatcher Mental Health Needs
EAU CLAIRE, Wis. (WEAU) – As part of National Public Safety Telecommunicators Week, officials are highlighting the critical work of…
Small businesses adopt effective mental health strategies
Small businesses and start-ups face unique mental health challenges, with 87% of their employees reporting that work has negatively affected…
Dietitians recommend 4 drinks to help reduce anxiety
Stress and anxiety are common experiences, affecting nearly 19% of adults in the U.S. for prolonged periods. For those with…
Swindon Barbers Receive Training to Discuss Men’s Mental Health
In a proactive effort to improve men’s mental health, barbers in Swindon, Wiltshire, are set to undergo training focused on…
Wichita State’s CARE Team and SOS Boost Student Mental Health
Wichita State University (WSU) recognizes the contributions of its CARE Team and Student Outreach and Support (SOS) in promoting mental…
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