Edinburgh Therapy Services Help Manage Anger and Stress
In today’s fast-paced environment, many people face emotional challenges such as anger and stress, which can disrupt personal relationships, job…
In today’s fast-paced environment, many people face emotional challenges such as anger and stress, which can disrupt personal relationships, job…
Стресс - это обычное явление, которое влияет на человека по-разному. Хотя наш организм приспособлен к тому, чтобы эффективно справляться с периодическими стрессами,...
Lifeline Productions is tackling mental health issues through theater, highlighting the courage of performers who share their personal struggles with…
В мае отмечается Месяц осведомленности о психическом здоровье - время, чтобы подчеркнуть важность психического благополучия и доступа к терапии. Жители...
Bipolar disorder presents unique challenges, but many individuals find ways to manage their symptoms and build resilience. One woman’s journey…
Managing bipolar disorder effectively requires a structured approach that integrates medication and therapy. A Cognitive Behavioral Therapy (CBT) program specifically…
Post-Traumatic Stress Disorder (PTSD) has been recognized for over a century, initially described as shell shock during World War I.…
A recent study conducted in the UK highlights the effectiveness of mindfulness therapy for individuals struggling with depression. Researchers found…
В недавнем исследовании изучается влияние двух видов когнитивной терапии - когнитивно-поведенческой (CBT) и когнитивной терапии на основе экспозиции (EBCT-R) - на результаты лечения...
Sharmaine, the founder of We Listen and We Don’t Judge™, created this practice from her own experiences as a high-achieving…