Signs of Anxiety and Depression in Autistic Children

Autistic children often experience anxiety and depression, complicating their daily lives. Autism Spectrum Disorder (ASD) affects social interaction and communication, and children with ASD may also exhibit restricted interests and repetitive behaviors. According to Dr. Himani Narula Khanna, a pediatrician and mental health expert, autism alters how children perceive their environment, leading to increased anxiety and depression due to social pressures and sensory overload.

**Signs of Anxiety in Autistic Children** Children with ASD frequently show signs of anxiety, especially when facing transitions such as starting a new school or moving to a different home. Common symptoms of anxiety in these children include: – Difficulty concentrating – Sleep disturbances – Irritability or emotional outbursts – Clinginess or excessive attachment to caregivers

To help manage anxiety, parents can implement early detection strategies. Dr. Khanna suggests calming techniques such as deep breathing, physical comfort, and engaging in soothing activities like drawing, listening to music, or reading. Parents should model calm behavior, as children often mimic adult responses to stress. For persistent anxiety, consulting mental health professionals or pursuing therapy can be beneficial.

**Signs of Depression in Autistic Adolescents** As autistic children enter adolescence, they face heightened social expectations and sensory challenges that may increase their risk of depression. Early identification of depressive symptoms is vital for prevention. Warning signs of depression in adolescents with autism include: – Social withdrawal – Disrupted sleep patterns – Changes in eating habits – Increased irritability

To address depression, it is essential to reduce sensory overload and provide regular breaks. Encouraging self-acceptance is also crucial; allowing autistic adolescents to express themselves without the pressure of meeting external expectations fosters resilience. Dr. Khanna emphasizes that supporting autistic individuals in remaining true to themselves is key to maintaining their overall mental health.

This information aims to raise awareness about the mental health challenges faced by autistic children and adolescents. Early recognition and appropriate interventions can significantly improve their well-being. Always consult healthcare professionals regarding mental health concerns.