Study links sleep disorders to increased anxiety and depression
A recent study published in the World Journal of Psychiatry highlights the growing concern of sleep disorders, particularly insomnia, as…
Метка: бессонница
Когнитивно-поведенческая терапия уменьшает симптомы бессонницы
Когнитивно-поведенческая терапия бессонницы (CBT-I) - это структурированная программа, которая помогает людям разобраться с основными мыслями и поведением, способствующими...
Cognitive Behavioral Therapy Reduces Insomnia in Nurses Post-COVID
A recent clinical trial examined the effectiveness of Cognitive Behavioral Therapy for Insomnia (CBT-I) among nurses experiencing post-COVID-19 conditions. The…
Study links coping strategies to death anxiety, insomnia in NCD patients
Non-communicable diseases (NCDs) such as cancer, diabetes, and cardiovascular disorders are major contributors to global health challenges, resulting in both…
Study identifies shared brain circuits in insomnia, anxiety, depression
A recent study from the Netherlands Institute for Neuroscience, in collaboration with Vrije Universiteit Amsterdam, analyzed brain scans from over…
New study maps brain differences in insomnia, anxiety, depression
Recent research from the Netherlands Institute for Neuroscience and Vrije Universiteit Amsterdam has identified key similarities and differences in the…
Study assesses electroacupuncture for anxiety-related insomnia
A new study protocol aims to evaluate the effectiveness of electroacupuncture (EA) in treating insomnia associated with generalized anxiety disorder…
Study connects insomnia to high alcohol use through stress
Insomnia and heavy drinking often co-occur, with estimates indicating that between one-third and 91% of individuals who struggle with sleep…
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