Post-Traumatic Stress Disorder (PTSD) affects millions, including veterans and civilians exposed to traumatic events. New York State provides a wealth of resources for those seeking help with PTSD.
The National Center for PTSD offers a comprehensive website, [https://www.ptsd.va.gov](https://www.ptsd.va.gov), featuring self-help tools, educational materials, and treatment guidance. Those in crisis can reach the Veterans Crisis Line at 1-800-273-8255, pressing 1 for veterans, or text 838255. This service offers immediate support for veterans and their families grappling with PTSD.
In addition, the National Suicide Prevention Lifeline is available at 988, providing confidential support to individuals in distress, including those facing PTSD challenges.
For localized assistance, the New York State Office of Mental Health (OMH) can be contacted at 1-800-597-8481. Their website, [https://omh.ny.gov](https://omh.ny.gov), lists PTSD treatment programs, counseling options, crisis services, and support groups. Veterans in New York can also reach out to the New York State Division of Veterans’ Services at 1-888-838-7697 for therapy options, claims assistance, and additional support.
In New York City, individuals can access NYC Well by calling 1-888-NYC-WELL (1-888-692-9355) or texting WELL to 65173. This service offers crisis counseling and referrals to local PTSD services. In Albany, the Albany Stratton VA Medical Center provides specialized PTSD treatment for veterans, including trauma-focused therapy. Their contact number is 518-626-5000, and more information is available at [https://www.va.gov/albany-health-care](https://www.va.gov/albany-health-care).
Buffalo residents can reach the Buffalo VA Medical Center at 716-834-9200. This center offers comprehensive PTSD services, including medication management and therapy. Visit [https://www.va.gov/western-new-york-health-care](https://www.va.gov/western-new-york-health-care) for more details. In Rochester, Strong Memorial Hospital’s Behavioral Health Services can be contacted at 585-275-5321, providing trauma-focused therapy and PTSD counseling.
For those preferring online support, platforms like BetterHelp ([https://www.betterhelp.com](https://www.betterhelp.com)) and Talkspace ([https://www.talkspace.com](https://www.talkspace.com)) offer therapy sessions with licensed counselors specializing in PTSD. Additionally, the PTSD Coach app ([https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp](https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp)) serves as a self-help tool for individuals with PTSD and their families.
Educational resources are also available at the Mayo Clinic ([https://www.mayoclinic.org](https://www.mayoclinic.org)) and HelpGuide ([https://www.helpguide.org](https://www.helpguide.org)), offering information on PTSD symptoms, diagnosis, and management strategies.
For peer support, statewide PTSD support groups can be accessed through the OMH at 1-800-597-8481 or via their website. Virtual support groups can be found at [https://www.supportgroups.com/ptsd](https://www.supportgroups.com/ptsd), allowing individuals to share experiences and recovery strategies in an online community.
These resources reflect New York’s commitment to providing support for those affected by PTSD, ensuring that help is readily accessible to those in need.