Bangor YMCA offers summer programs to boost youth mental health

Bangor YMCA offers summer programs to boost youth mental health

Summer break can lead to feelings of isolation for many students, particularly those who depend on school for social interaction. In Maine, local leaders highlight the importance of providing support during these months when students may feel disconnected from their peers.

Jayci Fournier, director of youth development at the Bangor YMCA, emphasizes that summer disrupts the routine students are accustomed to during the school year. This lack of structure can lead to loneliness, especially for children who rely on their school environment for social connections. According to the 2023 Maine Integrated Youth Health Survey, 32% of middle schoolers reported feeling sad or hopeless for two weeks or more when not engaged in their usual activities, with the figure rising to 35% for high school students.

To combat this issue, organizations like the Bangor YMCA are stepping up to offer structured programs and activities that promote social interaction and physical engagement. Fournier states, “We need to provide social connections, support, and physical activities to keep kids engaged during the summer.”

The Bangor YMCA offers a variety of summer camp programs that include arts and crafts, nature exploration, and STEM activities. These programs not only keep students busy but also foster opportunities for friendship and teamwork. Additionally, licensed social workers are available on-site to support youth facing mental health challenges. Fournier notes that this support is vital in helping kids and families navigate their feelings during the summer months.

Libby Wright, director of programs and grant compliance at the National Alliance on Mental Illness (NAMI) Maine chapter, encourages youth to explore low-cost or free activities to maintain social engagement. She advises families to identify accessible options that can help prevent feelings of isolation and sadness.

Active listening is another critical aspect of supporting youth during summer break. Fournier stresses the need for open conversations where children feel comfortable discussing their emotions without fear of judgment. Creating a safe space for dialogue ensures that students can express their feelings and concerns.

For those struggling with mental health issues, resources are available. Individuals can reach out for support by calling or texting 988.

As summer approaches, it is essential for parents, caregivers, and community organizations to take proactive steps to ensure that youth remain connected and supported. Engaging in social activities and fostering open communication can significantly impact a child’s mental well-being during this potentially isolating time.

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