MSc student seeks participants for mindfulness workplace study
A master’s student in clinical psychology is conducting research on the impact of mindfulness interventions on workplace wellbeing. The study…
Позначка: уважність
Терапія усвідомленості дає надію на подолання прогалин у лікуванні депресії
Депресія може відчуватися як небажана присутність, яка затягується, незважаючи на зусилля з лікування. Приблизно для 30% людей, які борються з депресією, традиційні...
Podcast Offers Strategies for Managing Stress in Recovery
In the latest episode of ‘The Sober Reset: Rebuild Energy, Focus & Control,’ listeners can learn practical strategies for managing…
Vietnamese Pagodas Host Mindfulness Therapy Study for Depression
In a novel approach to treating depression, researchers are launching a clinical trial to examine the effectiveness of Mindfulness-Based Cognitive…
Mindfulness Therapy Offers Relief to Those with Chronic Depression
Depression can feel like a persistent shadow for many individuals, with about 30% of those diagnosed experiencing symptoms that do…
Терапія усвідомленості зменшує симптоми депресії у пацієнтів
Many individuals struggling with depression experience a persistent low mood, fatigue, and feelings of hopelessness, even after undergoing therapy and…
New research shows mindfulness improves cognitive control for anxiety
Research from Washington University in St. Louis indicates that mindfulness practices can effectively reduce anxiety by enhancing cognitive control. This…
UK study shows mindfulness therapy reduces depression symptoms
A recent study conducted in the UK highlights the effectiveness of mindfulness therapy for individuals struggling with depression. Researchers found…
Studies show mindfulness boosts emotional intelligence skills
Mindfulness, a practice that involves focusing on the present moment without judgment, is not merely a trend. It is supported…
UK study finds night owls face higher depression risks
A recent study from the University of Surrey highlights the mental health risks associated with late-night tendencies. Researchers found that…
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