Video Games Reduce Anxiety: 10 Cozy Games to Try
A recent report from Reuters confirms what many gamers experience firsthand: playing video games can significantly reduce anxiety and stress…
Позначка: тривога
Video games reduce anxiety symptoms and enhance social ties
The perception of video games has changed dramatically in recent years. Once seen as simple entertainment, gaming now appears to…
Music Therapy Reduces Pain and Anxiety in Emergency Patients
A recent study conducted in Bangkok demonstrates that integrating music therapy with standard pain management significantly reduces pain and anxiety…
Дослідження виявило спільні мозкові ланцюги при безсонні, тривозі та депресії
Нещодавнє дослідження, проведене Нідерландським інститутом нейронаук у співпраці з Амстердамським університетом, проаналізувало сканування мозку більш ніж...
New study maps brain differences in insomnia, anxiety, depression
Recent research from the Netherlands Institute for Neuroscience and Vrije Universiteit Amsterdam has identified key similarities and differences in the…
Portsmouth study examines cold water swimming for depression
Academics at the University of Portsmouth are conducting a groundbreaking study to explore whether cold water swimming can help alleviate…
Experts warn voters of emotional toll from election results
As the general election unfolds, mental health professionals are advising voters to maintain emotional stability regardless of the outcome. Experts…
Користувачі повідомляють про переваги 30-денного курсу додатків для психічного здоров'я зі штучним інтелектом
У нещодавньому експерименті один користувач задокументував свою щоденну взаємодію з додатками для психічного здоров'я на основі штучного інтелекту протягом 30 днів. Це...
Growing Up in Ireland Study Finds Rising Depression Among 25-Year-Olds
A recent survey from the Central Statistics Office, part of the Growing Up in Ireland study, reveals that 25-year-olds are…
Study links bedtime procrastination to increased anxiety
A recent study published in the Journal of Clinical Psychology reveals that procrastinating bedtime can worsen anxiety and disrupt sleep…
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